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半熟蛋

半熟蛋

Breakfast

商品评分: 70/100

1 serving (50 grams) contains 68 calories, 5.5 grams of protein, 4.8 grams of fat, and 0.6 grams of carbohydrates.

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nutriEffect Supplements
321.8
卡路里
26.0
蛋白质
2.8
碳水化合物
22.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
321.8
%每日值*
总脂肪 22.7 g 29%
饱和脂肪 7.6 g 38%
多不饱和脂肪 0 g
胆固醇 880.1 mg 293%
307.6 mg 13%
总碳水化合物 2.8 g 1%
膳食纤维 0 g 0%
0.9 g
蛋白质 26.0 g 52%
维生素D 194.0 mcg 970%
118.3 mg 9%
4.3 mg 23%
283.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.5%
32.6%
63.9%
脂肪: 204 cal (63.9%)
蛋白质: 104 cal (32.6%)
碳水化合物: 11 cal (3.5%)

About 半熟蛋

中熟蛋(Huevo Medio Hecho)是一款美味的风味混合物,以半生熟的鸡蛋为主,通常调味有一丝香料和新鲜草药。这道菜起源于拉丁美洲烹饪,完美地平衡了浓厚和简单。富含蛋白质,中熟蛋(Huevo Medio Hecho)为您的一天提供动力,同时提供必需的营养。无论是在温暖的玉米饼上或是配以酥脆蔬菜,中熟蛋(Huevo Medio Hecho)都是早餐或早午餐的多功能选择。品尝其奶油般的质地和鲜明的口味,同时保持清淡和令人满足。探索中熟蛋(Huevo Medio Hecho)的世界,体验传统鸡蛋美食的愉悦变化!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.