1 serving (100 grams) contains 150 calories, 6.5 grams of protein, 12.5 grams of fat, and 1.1 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.8 g | 38% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 500 mg | 166% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 2.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 15.5 g | 31% | |
| 维生素D | 95.2 mcg | 476% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 142.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮鸡蛋配蛋黄酱
用蛋黄酱煮熟的鸡蛋是拉丁美洲美食中的美味佳肴，是将完美煮熟的鸡蛋淋上奶油般的蛋黄酱。这道简单而令人满足的小吃展示了鸡蛋浓郁的味道，同时得到了顺滑、微酸的调味酱的提升。煮熟的鸡蛋富含蛋白质，提供了必要的营养，而蛋黄酱则增添了一丝丰富的味道。虽然这道菜很美味，你可以选择更轻盈的蛋黄酱替代品，使其更健康。作为一道小吃、配菜，甚至是一顿轻盈的饭菜，用蛋黄酱煮熟的鸡蛋是一道让人怀念的最爱，为任何餐桌带来舒适。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
