1 serving (50 grams) contains 10 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
47.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1419.5 mg | 61% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制酸菜
自制泡菜是您最喜欢的餐点的生动而开胃的搭配，由新鲜的时令蔬菜制成，例如黄瓜，胡萝卜和红萝卜。这些泡菜浸泡在一种由醋，香草和香料组成的开胃调味汁中，反映了来自世界各地的传统烹饪技术的融合，其起源可追溯到美国南部和东欧的美食。低卡路里且富含益生元，自制泡菜有助于维护肠道健康，同时带来令人愉悦的脆脆口感和丰富的味道。将其作为零食或作为点缀，提升任何菜肴的口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
