1 serving (85 grams) contains 45 calories, 4.0 grams of protein, 2.5 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
125.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.9 g | 8% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 41.7 mg | 1% | |
| 总碳水化合物 | 5.6 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 11.1 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 277.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豆腐
豆腐之家丝般豆腐是一种优质的植物蛋白，由优质大豆制成，以其丝滑的口感和令人难以置信的多功能性而闻名。这种豆腐起源于传统亚洲烹饪，非常适合各种菜肴，从炒菜到冰沙。富含蛋白质，低热量，是钙和铁等重要营养素的极好来源。豆腐之家丝般豆腐也不含胆固醇，并含有有益心脏健康的脂肪，是健康意识强的人和寻求美味无肉食品选择的理想之选。立即用豆腐之家丝般豆腐提升您的烹饪技巧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
