1 serving (100 grams) contains 138 calories, 5.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
328.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 119.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制面条
自家制面条是亚洲美食中美味的主食，用简单的配料如小麦粉、水和一点盐精心制作而成。这些新鲜、有嚼劲的面条可用于各种菜肴，从令人满足的拉面到美味的炒面。与包装好的选择不同，自家制面条提供了一种健康的选择，不含防腐剂和添加剂，让您品尝到传统的正宗口味。富含碳水化合物供能量，并常与充满活力的蔬菜和瘦蛋白一起享用，这使其成为一顿令人满足、均衡的餐点。今天尽情享受我们自家制面条的浓厚风味和口感吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
