1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
472.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3149.6 mg | 136% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 15.7 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制味噌芥末酱
自制味噌芥末酱是浓郁的芥末和发酵味噌的美味混合物，为您的烹饪创意带来独特的风味。起源于日本料理，这种多功能酱汁结合了传统味噌的鲜味与芥末的刺激口感，非常适合用于腌制、调味或蘸酱。富含蛋白质、益生菌和抗氧化剂，不仅增强了风味，还有助于维护肠道健康。无论您是将其淋在烤蔬菜上，搅拌到三明治中，还是用作美味的蘸酱，自制味噌芥末酱都能用其健康美味的特质提升每一口食物的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
