1 serving (5 grams) contains 20 calories, 1.0 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
952.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7142.9 mg | 310% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 房屋振りかけ
House Furikake 是一款美味且多用途的日式调味料，混合了烤芝麻、海苔、鲣鱼片和一点鲜味增强剂。非常适合撒在米饭、蔬菜和鱼类上，这种独特的调味料通过其鲜美的味道提升了任何菜肴。House Furikake 的成分健康，不仅美味，而且富含像 omega-3 脂肪酸和矿物质等必需营养。拥抱日本料理的精髓，用 House Furikake 为您的餐点增添风味，这是一种美味的方式来享受健康生活！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
