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家常炒面

家常炒面

Dinner

商品评分: 68/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
52.9
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
1000 mg 43%
总碳水化合物 52.9 g 19%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
47.1 mg 3%
2.4 mg 13%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.7%
17.2%
31.0%
脂肪: 126 cal (31.0%)
蛋白质: 70 cal (17.2%)
碳水化合物: 211 cal (51.7%)

About 家常炒面

家常炒面是一道美味的炒面菜肴,起源于中国烹饪,融合了脆嫩的蔬菜、鲜嫩的肉类和香醇的酱油。富含新鲜食材,如甜椒、胡萝卜和卷心菜,是一道色彩缤纷的餐点,不仅能满足您的味蕾,还提供必需营养。提供鸡肉、虾或豆腐等多种选择,满足每个口味需求。虽然面条带来温馨口感,但要注意份量,以保持餐食均衡。今天就来享受家常炒面的丰富风味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.