1 serving (60 grams) contains 240 calories, 6.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20 g | 25% | |
| 饱和脂肪 | 4 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 100 mg | 4% | |
| 总碳水化合物 | 80 g | 29% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 24 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 4 mg | 22% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制燕麦果仁谷物
自制谷物麦片是一种美味的混合物，由健康的燕麦、脆果仁和种子混合而成，用纯枫糖浆略微甜味。这款美味的早餐主食汲取传统糜麦的灵感，展示了一系列在您的味蕾上跳舞的风味。我们的麦片富含纤维和必需营养素，是一个无罪的选择，可以启动您的一天。每一口都滋养您的身体，同时满足您的渴望，使其成为酸奶、冰沙或简单地一把抓着吃的完美伴侣。沉溺于一种既令人满足又对您有益的健康食品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
