1 serving (500 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 576 mg | 25% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 288 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火锅
火锅是一种令人愉悦且互动性强的用餐体验，源自东亚，特别是在中国非常受欢迎。这种共享盛宴的中心是一锅热腾腾的高汤，周围摆满了各种新鲜食材，比如薄切肉片、生动的蔬菜、豆腐和面条。食客们可以在桌边烹饪自己选择的食材，创造出个性化的一餐。火锅通常搭配蘸料一起享用，不仅味道鲜美，而且可以是健康的选择，因为它注重新鲜、全食材。然而，要注意过量的调味料和油炸食物，这些会增加不健康的卡路里摄入。邀请朋友和家人一起，跳入温暖、诱人的火锅世界！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
