1 serving (400 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
147.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.4 mg | 20% | |
| 总碳水化合物 | 17.8 g | 6% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 8.9 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88.8 mg | 6% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 295.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜豆腐火锅
用蔬菜和豆腐煮火锅是一道源自东亚美食的色香味俱全的菜肴。这道美味的餐点带有引人入胜的高汤，汤中充满了新鲜脆嫩的蔬菜，如青菜、蘑菇和大白菜，还有吸收了所有美味风味的嫩豆腐。这是一种有趣的互动餐饮体验，您可以在餐桌上现场烹饪食材，促进社交关系。这道菜肴富含营养，低热量，并且富含以植物为基础的蛋白质，是任何餐食的健康选择。享用一碗温暖心灵、滋养身体的火锅吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
