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辣绿椒

辣绿椒

Vegetable

商品评分: 86/100

1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.1 grams of carbohydrates.

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96
卡路里
4.3
蛋白质
21.9
碳水化合物
1.1
脂肪

营养信息

1 杯 (240g)
卡路里
96
%每日值*
总脂肪 1.1 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
37.3 mg 1%
总碳水化合物 21.9 g 7%
膳食纤维 6.9 g 24%
12.8 g
蛋白质 4.3 g 8%
维生素D 0 mcg 0%
64.0 mg 4%
2.1 mg 11%
816 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

76.4%
15.0%
8.6%
脂肪: 9 cal (8.6%)
蛋白质: 17 cal (15.0%)
碳水化合物: 87 cal (76.4%)

About 辣绿椒

热绿椒是一种充满活力和辛辣的辣椒品种,为您的菜肴增添了一种爽利的味道。这些辣椒富含维生素A和维生素C,富含抗氧化剂,可以增强您的免疫系统。它们常被用于墨西哥和东南亚菜肴中,它们的强烈热度提升了沙拉酱、炒菜和酱料的风味。尽管它们可以提升您的烹饪体验,但适度食用至关重要,因为它们的热量可能会很强烈。尽情享用热绿椒为您的餐点增添丰富多样的风味和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.