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热绿辣椒

热绿辣椒

Vegetable

商品评分: 87/100

1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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96
卡路里
4.3
蛋白质
21.3
碳水化合物
1.1
脂肪

营养信息

1 杯 (240g)
卡路里
96
%每日值*
总脂肪 1.1 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
37.3 mg 1%
总碳水化合物 21.3 g 7%
膳食纤维 8.0 g 28%
12.8 g
蛋白质 4.3 g 8%
维生素D 0 mcg 0%
74.7 mg 5%
2.7 mg 15%
816 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

75.9%
15.3%
8.8%
脂肪: 9 cal (8.8%)
蛋白质: 17 cal (15.3%)
碳水化合物: 85 cal (75.9%)

About 热绿辣椒

热绿辣椒是生机勃勃、火辣的食材,以其浓烈的风味和强烈的辣味而闻名。源自世界各地的各种烹饪,它们为莎莎酱、咖喱和快炒菜肴增添了一抹风味。富含维生素A和C,它们有助于增强免疫系统,同时促进健康消化。它们的辣椒素含量甚至可能有助于提升新陈代谢。虽然它们可能点燃您的味蕾,但适度是享受它们的好处而不会压倒味蕾的关键。用热绿辣椒调味您的餐点,体验一把辣味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.