1 serving (45 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.1 grams of carbohydrates.
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营养信息
卡路里 |
96 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 37.3 mg | 1% | |
| 总碳水化合物 | 21.9 g | 7% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 13.9 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 74.7 mg | 5% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 1717.3 mg | 36% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 辣椒
辣椒是一种充满活力、火辣的水果，为全球各地的美食带来活力，从辛辣的墨西哥莎莎酱到芬香的印度咖喱。富含维生素A和C，它们激活新陈代谢，可能促进心脏健康。富含辣椒碱，提供令人兴奋的热量，同时具有抗炎益处。无论是新鲜享用、干燥或磨成粉，辣椒都可以提升任何菜肴的口感，激发味蕾。用辣椒来调味——风味与健康在每一口中相遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
