1 serving (45 grams) contains 70 calories, 2.0 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
368.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.6 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1052.6 mg | 45% | |
| 总碳水化合物 | 73.7 g | 26% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 10.5 g | 21% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.3 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 157.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 细卷寿司
细卷寿司是一道美味的日本料理，特点是由醋腌米饭制成的迷你卷，外包裹着一层薄海苔，即所谓的紫菜。通常填充新鲜食材，如黄瓜、鳄梨或鱼，这些小巧的卷提供了完美的口感和味道平衡。细卷寿司起源于日本，代表了寿司制作的艺术，简单而优雅的设计。细卷不仅美味，还是一种健康的选择，富含蛋白质、健康脂肪和维生素，同时热量较低。尽情享受这款有营养的美食，体现了日本传统料理的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
