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細卷

細卷

Snack

商品评分: 68/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.

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357.1
卡路里
7.1
蛋白质
71.4
碳水化合物
2.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 71.4 g 25%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
23.8 mg 1%
1.2 mg 6%
119.0 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

85.1%
8.5%
6.4%
脂肪: 21 cal (6.4%)
蛋白质: 28 cal (8.5%)
碳水化合物: 285 cal (85.1%)

About 細卷

细卷是一种传统的日本寿司卷,以其纤细的圆柱形状而闻名。通常是用醋拌过的细小米饭包裹各种馅料制成,例如新鲜蔬菜、金枪鱼或鲑鱼,通常还会包裹一层紫菜。细卷源自日本,展示了寿司制作的艺术,相比其他寿司卷,它更轻盈。富含营养成分,热量较低,提供丰富的欧米茄-3脂肪酸和维生素,是广大寿司爱好者的健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.