1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
393.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 630.0 mg | 27% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 3.1 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 393.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜派
Hortopita 是一款美味的希腊派，充满新鲜的蔬菜，包括菠菜、野生香草和精致的菲达奶酪，全部包裹在酥脆、层层叠叠的薄酥酥皮中。这道美食源自希腊美食的核心，展示了该地区对健康、季节性食材的热爱。富含蔬菜中的维生素和矿物质，是一种既能满足口味又健康的选择。虽然从烤箱中取出时尝起来非常美味，但要注意其中富含的黄油酥皮，适度食用很关键。尽情享受Hortopita 的丰富口味，每一口都能感受希腊的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
