1 serving (248 grams) contains 218 calories, 2.7 grams of protein, 0.3 grams of fat, and 50.6 grams of carbohydrates.
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营养信息
卡路里 |
218.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.9 mg | 0% | |
| 总碳水化合物 | 50.6 g | 18% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 20.0 g | ||
| 蛋白质 | 2.7 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.2 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 49.6 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 瓦奇达
Horchata是一种清爽、甜美的饮料，起源于墨西哥和中美洲。主要由大米、坚果和一点肉桂制成，混合水和糖，制成顺滑、奶油口感的饮品。通常冷藏后享用，Horchata不仅美味，还为寻找替代品的人提供了无奶制品的选择。虽然糖分较高，但适度享用可以尽情品尝其独特风味，体验丰富的文化遗产。在炎热的天气里，Horchata是一个让人愉悦的方式来降温并探索拉丁美洲传统味蕾的绝佳选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 瓦奇达 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
