1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
900 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30 g | 38% | |
| 饱和脂肪 | 10 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 50 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Hopia 是一种美味的糕点,起源于菲律宾,内馅可以是甜的或咸的成分。传统上采用酥脆、嫩滑的外皮制作,通常填充有红豆沙、绿豆或甚至甜椰子。这些小吃在菲律宾美食中很受欢迎,可作为零食或甜点享用。尽管它们提供了美味的口味混合,但要注意,Hopia 可能含糖量和热量高,因此它们应该作为均衡饮食中偶尔的待遇。体验Hopia 的丰富味道和文化传统,它是一种深受喜爱的烹饪宝石!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.