1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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营养信息
卡路里 |
725.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.5 mg | 0% | |
| 总碳水化合物 | 196.6 g | 71% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 195.9 g | ||
| 蛋白质 | 0.7 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.3 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 124.1 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜂蜜
蜂蜜是一种天然甜味剂，由鲜花花蜜经蜜蜂加工制成。以其丰富的金黄色而闻名，这种美味的糖浆源自各种全球美食文化，尤其是地中海和中东菜肴。蜂蜜富含抗氧化剂、维生素和矿物质，是精炼糖的健康替代品。虽然它提供能量和舒缓作用，但适度是关键，因为它仍然热量较高。您可以在糕点上淋上蜂蜜，将其混合到茶中，或作为调味料的美味成分。蜂蜜既甜美又多用，还富有营养——是一种既满足您的味蕾又有益健康的美味佳品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
