1 serving (50 grams) contains 60 calories, 9.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
283.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.3 mg | 39% | |
| 钠 | 2129.3 mg | 92% | |
| 总碳水化合物 | 4.7 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 42.6 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 591.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜂蜜火腿
蜜汁火腿是一种美味的德国美食，以甜蜜金黄的蜂蜜涂汁点缀多汁的火腿块而闻名。这道美味菜肴将高品质猪肉的丰富口感与蜂蜜的天然甜味相结合，提供了鲜美与甜美的完美平衡。蜜汁火腿起源于德国中部地区，常常在节庆场合享用。尽管口感令人满足，但由于其盐分和糖分含量，适量享用至关重要。富含蛋白质，可以作为肉食拼盘的美味搭配，或者直接享用。沉浸在蜜汁火腿的甜蜜烟熏味中，获得一次独特的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
