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蜜瓜

蜜瓜

Fruit

商品评分: 79/100

1 serving (177 grams) contains 64 calories, 1.0 grams of protein, 0.2 grams of fat, and 16.0 grams of carbohydrates.

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85.3
卡路里
1.3
蛋白质
21.3
碳水化合物
0.3
脂肪

营养信息

1 杯 (236g)
卡路里
85.3
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
42.7 mg 1%
总碳水化合物 21.3 g 7%
膳食纤维 1.9 g 6%
18.7 g
蛋白质 1.3 g 2%
维生素D 0 mcg 0%
14.7 mg 1%
0.5 mg 2%
538.7 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

91.5%
5.6%
2.9%
脂肪: 2 cal (2.9%)
蛋白质: 5 cal (5.6%)
碳水化合物: 85 cal (91.5%)

About 蜜瓜

Honeydew Mellon是一种甜蜜多汁的水果,属于蜜瓜家族,起源于中东。 这种美味的水果富含维生素C和维生素B6,非常有益健康。 它具有光滑、苍白的绿色果肉和微妙的味道,非常适合用于沙拉、冰沙或单独享用。 低热量且水分含量高,Honeydew Mellon有助于保持水分和促进消化,是均衡饮食的绝佳补充。 今天就来品尝清爽的Honeydew Mellon口味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.