1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 16.0 mg | 5% | |
| 钠 | 112.0 mg | 4% | |
| 总碳水化合物 | 35.2 g | 12% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 28.8 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 80.0 mcg | 400% | |
| 钙 | 240 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜂蜜酸奶
蜂蜜酸奶是奶油酸奶和纯天然蜂蜜浑然一体的美味混合物。这款美味佳肴将传统希腊酸奶的酸涩丰富味道与蜂蜜的金黄甜蜜口感融为一体，带来一场源自地中海烹饪的美味体验。蜂蜜酸奶富含益生菌，有助于促进肠道健康和消化，同时高蛋白含量使其成为令人满足的小吃。无论是单独享用，淋在新鲜水果上，还是用作麦片的配料，蜂蜜酸奶都是一种滋养身体、满足味蕾的健康享受。给自己一个甜蜜、有营养的惊喜吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
