1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 28.4 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜂蜜酸奶
蜂蜜酸奶是一种奶油顺滑、带点酸味的酸奶与全天然蜂蜜混合而成，打造出甜与咸的美妙平衡。起源于传统地中海和中东美食，它可以作为多功能零食或营养早餐。富含益生菌的蜂蜜酸奶有益于肠道健康和助消化，而天然蜂蜜则增添甜味，不含精炼糖。无论是淋在新鲜水果上还是单独享用，都是一种美味而健康的选择，满足您的味蕾同时滋养身体。今天就尽情享受蜂蜜酸奶的好处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
