1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 96 g | 34% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 48 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 320 mcg | 1600% | |
| 钙 | 400 mg | 30% | |
| 铁 | 14.4 mg | 80% | |
| 钾 | 160 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜂蜜欧式早餐谷片
Honey Ohs 颗颗香脆可口，甜蜜的早餐燕麦，将完整谷物的营养美味与愉悦甜味结合在一起。起源于经典美国麦片的核心，这些脆脆的燕麦块非常适合快速清晨提神。Honey Ohs 富含基本维生素和矿物质，提供令人满足的脆脆口感，脂肪含量低，是繁忙早晨更健康的选择。沉浸在丰富的蜂蜜甜味中，同时享受每一碗中纤维的好处。用 Honey Ohs 开启甜蜜的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
