1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8 g | 10% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 48 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 4 mg | 22% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦蜜
蜂蜜燕麦是天然全麦燕麦、甜蜂蜜和一丝肉桂的美味混合物。起源于健康、温馨的早餐，蜂蜜燕麦每一口都带来温暖的味道。富含纤维，有助于消化，让你感觉更久饱足。此外，蜂蜜燕麦低胆固醇，是心脏健康的选择。不仅适合任何时候，无论是在碗里还是作为快速零食，蜂蜜燕麦不仅美味，而且是给身体提供营养的理想方式。享受蜂蜜燕麦甜美、健康的好滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
