1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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营养信息
卡路里 |
727.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.4 mg | 0% | |
| 总碳水化合物 | 196.6 g | 71% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 195.5 g | ||
| 蛋白质 | 1.1 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.4 mg | 0% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 125.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜜糖
蜂蜜是蜜蜂从鲜花花蜜中产生的天然甜味剂。凭借其金黄色和浓郁的味道，蜂蜜在古埃及到现代厨房都备受推崇。蜂蜜富含抗氧化剂和维生素，具有增强免疫力和舒缓喉咙疼痛等健康益处。虽然它是精制糖的更健康替代品，但仍然是高热量食品，所以适度食用很关键。可以把蜂蜜淋在酸奶上，加入茶中，或者作为您喜爱食谱的愉快添加。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
