1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 19.0 g | ||
| 蛋白质 | 39.7 g | 79% | |
| 维生素D | 634.9 mcg | 3174% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 634.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜜汁三文鱼
蜂蜜烤三文鱼是一道美味佳肴，将新鲜三文鱼的丰富奶油味与甜而有酸的蜂蜜酱融为一体。该菜源自亚洲烹饪，通常加入酱油、大蒜和姜，创造出口味的完美平衡。三文鱼本身就是一种充满营养的食材，富含对心脏有益的Ω-3脂肪酸和高质量蛋白质。蜂蜜赋予了天然甜味，同时提供抗氧化剂。蜂蜜烤三文鱼快捷简便，是健康美味的选择，整个家庭都会喜欢。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
