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蜜糖烤芽甘蓝

蜜糖烤芽甘蓝

Dinner

商品评分: 81/100

1 serving (150 grams) contains 180 calories, 4.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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285.7
卡路里
6.3
蛋白质
39.7
碳水化合物
11.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
317.5 mg 13%
总碳水化合物 39.7 g 14%
膳食纤维 7.9 g 28%
23.8 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
63.5 mg 4%
2.4 mg 13%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

55.9%
8.9%
35.2%
脂肪: 99 cal (35.2%)
蛋白质: 25 cal (8.9%)
碳水化合物: 158 cal (55.9%)

About 蜜糖烤芽甘蓝

蜂蜜炸布鲁塞尔芽是一道令人愉悦的配菜,将酥脆、烤制的布鲁塞尔芽与甜蜜粘稠的蜂蜜混合在一起。 这道菜源自欧洲美食,巧妙地平衡了咸味和甜味,将普通的芽菜提升为美食级别。 撒上蜂蜜和一点点意大利陈醋,这些芽菜不仅美味,而且富含营养。 富含维生素K和维生素C,有助于促进心脏健康和增强免疫力。 虽然蜂蜜增添了一丝甜味,但要注意摄入量以保持平衡的享受。 无论是什么餐,这些蜂蜜炸布鲁塞尔芽都一定会给人留下深刻印象!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.