1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 88.2 mg | 29% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 17.6 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蜜蒜猪排
蜜蒜猪排是一道令人愉悦的菜肴，完美地融合了甜味和咸味。此菜以富含丰富蜜蒜味的嫩猪排为特色，源自亚洲烹饪，蒜和蜜的完美搭配令人垂涎欲滴。腌料为肉类注入浓郁的风味，同时增添一丝甜味。虽然猪排是良好的蛋白质来源，但由于蜜中含糖量较高，最好适度享用。这道菜与蔬菜或蓬松米饭搭配，是您晚餐桌上令人满足而有口感的佳品。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
