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蜜蒜鸡块

蜜蒜鸡块

Dinner

商品评分: 64/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
卡路里
39.7
蛋白质
39.7
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
952.4 mg 41%
总碳水化合物 39.7 g 14%
膳食纤维 1.6 g 5%
23.8 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
31.7 mg 2%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

34.5%
34.5%
31.1%
脂肪: 143 cal (31.1%)
蛋白质: 158 cal (34.5%)
碳水化合物: 158 cal (34.5%)

About 蜜蒜鸡块

蒜蜜鸡嫩条是对经典美味的巧妙诠释,将嫩滑多汁的鸡条与甜而香的蒜蜜酱汁相结合。这道菜汲取了亚洲烹饪的灵感,那里的甜味和鲜味调出了美妙的平衡。这些嫩条是用简单、健康的食材制成,轻轻涂了面包屑后烘烤而成,是比油炸更健康的选择。作为快捷晚餐或众人喜爱的开胃菜,它们富含蛋白质,不含过多的卡路里或不健康的脂肪,味道浓郁。搭配新鲜蔬菜作为配菜,即可品尝一顿既令人满足又有营养的完整晚餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.