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蒜蓉蜜汁鸡胸

蒜蓉蜜汁鸡胸

Dinner

商品评分: 64/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
卡路里
39.7
蛋白质
31.7
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
952.4 mg 41%
总碳水化合物 31.7 g 11%
膳食纤维 0 g 0%
23.8 g
蛋白质 39.7 g 79%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

31.7%
39.7%
28.6%
脂肪: 114 cal (28.6%)
蛋白质: 158 cal (39.7%)
碳水化合物: 126 cal (31.7%)

About 蒜蓉蜜汁鸡胸

蜜蒜鸡胸是一道美味佳肴,特色是嫩鸡肉用蜂蜜、大蒜和酱油混合而成的甜味香辣腌料腌制。这道受亚洲启发的食谱将多汁鲜嫩的鸡肉与鲜明的口味完美结合,定会挑动您的味蕾。这不仅美味可口,而且相对健康——富含蛋白质,采用天然食材制作。将其搭配蒸蔬菜或蓬松米饭,即可享用一顿既饱腹又有营养的均衡餐。蜜蒜鸡胸非常适合作为工作日晚餐,整个家庭都会喜欢这道美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.