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蜜汁辣椒烤鸡胸

蜜汁辣椒烤鸡胸

Dinner

商品评分: 66/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
卡路里
47.6
蛋白质
31.7
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
952.4 mg 41%
总碳水化合物 31.7 g 11%
膳食纤维 1.6 g 5%
23.8 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
31.7 mg 2%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

32.7%
49.0%
18.3%
脂肪: 71 cal (18.3%)
蛋白质: 190 cal (49.0%)
碳水化合物: 126 cal (32.7%)

About 蜜汁辣椒烤鸡胸

蜜汁辣鸡胸肉烤是一道令人愉悦的融合菜肴,将嫩鸡胸肉 marinated 在甜蜜辣的蜜汁和辣椒混合物中。起源于亚洲烹饪,这道美味的创意菜肴展现了各种风味的完美平衡,提供了满足的热辣和甜蜜的组合。鸡肉烤得恰到好处,口感多汁,同时保留了丰富的高蛋白质,是健康餐选项。蜜汁辣鸡胸肉烤低脂又丰富美味,非常适合寻找美味又营养菜肴的人,在全年任何时候都能享用。尽情沉浸在这令人垂涎的烹饪体验中,肯定会刺激您的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.