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蜜汁黑胡椒鸡

蜜汁黑胡椒鸡

Dinner

商品评分: 66/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
35.3
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
941.2 mg 40%
总碳水化合物 35.3 g 12%
膳食纤维 2.4 g 8%
17.6 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

33.8%
28.2%
38.0%
脂肪: 158 cal (38.0%)
蛋白质: 117 cal (28.2%)
碳水化合物: 141 cal (33.8%)

About 蜜汁黑胡椒鸡

蜜汁黑胡椒鸡是一道令人垂涎的菜肴,将蜂蜜的甜味与黑胡椒的浓烈辣味完美结合。起源于亚洲烹饪,这道美味的鸡肉通常会用酱油、大蒜和新鲜姜腌制,营造出难以抗拒的鲜美深度。蜜糖的抛光效果增添了一层黏糊糊、焦糖般的光泽,提升了它的吸引力。虽然鸡肉提供了健康蛋白质,但减少糖分或搭配充满活力的蔬菜可以使这道菜更加健康。作为一顿快捷的工作日晚餐,这道菜绝妙地平衡了口味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.