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自制湿卷堡

自制湿卷堡

Dinner

商品评分: 71/100

1 serving (300 grams) contains 550 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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433.1
卡路里
19.7
蛋白质
47.2
碳水化合物
15.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
433.1
%每日值*
总脂肪 15.7 g 20%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
944.9 mg 41%
总碳水化合物 47.2 g 17%
膳食纤维 6.3 g 22%
4.7 g
蛋白质 19.7 g 39%
维生素D 0 mcg 0%
157.5 mg 12%
2.4 mg 13%
472.4 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

46.2%
19.3%
34.6%
脂肪: 141 cal (34.6%)
蛋白质: 78 cal (19.3%)
碳水化合物: 188 cal (46.2%)

About 自制湿卷堡

自制湿捲饼是一道丰盛而令人满足的菜肴,充满了美味!起源于墨西哥美食,它采用一张温暖的小麦面粉玉米饼,里面包裹着调味的碎牛肉、炸豆泥和黏黏的奶酪等美味配料。撒上爽口的辣肉酱和一抹新鲜的香菜,每一口都是一次美妙的体验。虽然美味,你可以通过替换瘦蛋白质、加入大量新鲜蔬菜或使用全麦玉米饼来加以健康化。无论你想要舒适的美食还是家庭聚餐,这些捲饼都是一种可口的享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.