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自制蔬菜和熏猪蹄汤

自制蔬菜和熏猪蹄汤

Dinner

商品评分: 72/100

1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
卡路里
11.3
蛋白质
18.9
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 3.8 g 13%
3.8 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
47.2 mg 3%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

40.1%
24.0%
35.8%
脂肪: 67 cal (35.8%)
蛋白质: 45 cal (24.0%)
碳水化合物: 75 cal (40.1%)

About 自制蔬菜和熏猪蹄汤

家制蔬菜熏猪蹄汤是一道丰盛温暖的美食,融汇了熏猪蹄的浓厚风味和丰富多彩的新鲜蔬菜。起源于乡村厨房的这道汤将胡萝卜、芹菜、洋葱和嫩绿蔬菜等原料相结合,在美味的高汤中炖煮至完美。富含营养的蔬菜提供必要的维生素,而猪蹄带来深度和蛋白质。尽管奢侈,这款汤是寒冷天气的健康选择,每一勺都能温暖身心。无论是家庭聚会还是事先准备的餐点,这是一种美味的享受,让人满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.