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自制番茄酱

自制番茄酱

Sauce

商品评分: 78/100

1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

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119.0
卡路里
4.8
蛋白质
23.8
碳水化合物
2.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
119.0
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 23.8 g 8%
膳食纤维 4.8 g 17%
14.3 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
952.4 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

70.0%
14.1%
15.9%
脂肪: 21 cal (15.9%)
蛋白质: 19 cal (14.1%)
碳水化合物: 95 cal (70.0%)

About 自制番茄酱

自制番茄酱是由新鲜番茄、香蒜和香草(如罗勒和牛至)混合而成的充满活力的混合物。这种酱源自意大利美食,捕捉了传统风味的实质,为意大利面、比萨等提供了丰富和浓郁的基调。富含维生素C和维生素A,它还是抗氧化剂的重要来源,与市售替代品相比,选择它更为健康。此外,您可以控制配料,减少添加的糖和防腐剂。用自制番茄酱的天然好处提升您的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.