1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
118.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 944.9 mg | 41% | |
| 总碳水化合物 | 27.6 g | 10% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 19.7 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制南瓜酱
自制南瓜酱是一种色泽鲜艳、带有浓烈风味的调味品。由新鲜当地的南瓜、脆甜的甜椒和爽口的洋葱制成，它融合了多种口感和味道。起源于经典美国烹饪，这款酱很适合搭配三明治、汉堡，甚至作为美味的配菜。富含维生素和纤维，南瓜酱是您餐桌上健康的选择，为您提供品尝新鲜蔬菜的美味方式。立即尝试，用这款健康美味的自制酱提升您的菜肴吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
