1 serving (60 grams) contains 173 calories, 5.8 grams of protein, 1.1 grams of fat, and 33.6 grams of carbohydrates.
The Toxic-Free Cutting Board
Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
693.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.3 g | 5% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1176 mg | 51% | |
| 总碳水化合物 | 134.4 g | 48% | |
| 膳食纤维 | 7.0 g | 25% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 23.0 g | 46% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36 mg | 2% | |
| 铁 | 6 mg | 33% | |
| 钾 | 288 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制酸面包
自制酸面包是简单原料的美妙融合：面粉、水、盐和天然酵母面团。这种古老的面包源自欧洲传统，尤其是意大利和法国，那里人们赞美它独特的酸味和有嚼劲的口感。富含益生菌和抗氧化剂，酸面包比许多商业面包更容易消化，因此对很多人来说是更健康的选择。此外，它的低升糖指数有助于调节血糖水平。无论新鲜享用还是烤过，每片面包都传达着工艺和烹饪传统的故事。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
