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自制莎莎 salsa

自制莎莎 salsa

Snack

商品评分: 79/100

1 serving (100 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.

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59.5
卡路里
2.4
蛋白质
11.9
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
59.5
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
595.2 mg 25%
总碳水化合物 11.9 g 4%
膳食纤维 3.6 g 12%
7.1 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
23.8 mg 1%
0.7 mg 3%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

77.1%
15.6%
7.3%
脂肪: 4 cal (7.3%)
蛋白质: 9 cal (15.6%)
碳水化合物: 47 cal (77.1%)

About 自制莎莎 salsa

自制莎莎酱是由新鲜番茄、脆洋葱、美味的香菜和一点辣椒一起拌在一起,加入一丝刺激的酸酸青柠汁所制成的活力十足、味道浓郁的混合物。这款经典的墨西哥调味品源自墨西哥丰富的烹饪传统,为任何菜肴增添了鲜明的风味。富含维生素和抗氧化剂,是零食的健康选择,非常适合用来在玉米卷饼上加料,或为烤肉增色添香。自制莎莎酱不仅集合了有益健康的食材,还让你控制辛辣和新鲜度,使其成为厨房中美味且多用途的佳品。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.