1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 160.0 g | 58% | |
| 膳食纤维 | 8.0 g | 28% | |
| 糖 | 16.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制干面包
自制干面包是一种美味的两次烘烤面包，非常适合零食！ 起源于南非的这款脆脆的小吃用简单的配料制成，如面粉、糖、牛奶和鸡蛋，通常还会加入坚果或干果。 每一口都能带来令人满足的脆脆口感，非常适合搭配咖啡或茶。 富含纤维且可根据自己喜好调整，可以使用全谷物或减少糖分。 尽情享受自制干面包的怀旧味道，让它成为您厨房中健康的一部分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
