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自制泡菜

自制泡菜

Snack

商品评分: 65/100

1 serving (30 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.

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32.0
卡路里
1.6
蛋白质
6.4
碳水化合物
0.8
脂肪

营养信息

1 杯 (240g)
卡路里
32.0
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2264.0 mg 98%
总碳水化合物 6.4 g 2%
膳食纤维 2.4 g 8%
3.2 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
48 mg 3%
0.8 mg 4%
280.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

65.3%
16.3%
18.4%
脂肪: 7 cal (18.4%)
蛋白质: 6 cal (16.3%)
碳水化合物: 25 cal (65.3%)

About 自制泡菜

自制泡菜是一种美味的酸辣食品,由新鲜爽脆的黄瓜、醋以及莳萝、大蒜和胡椒粒等一系列香料制成。这种传统的制作方法来源于全世界各地的不同美食文化,根植于东欧和南美厨房。富含来自发酵的益生菌,有助于促进肠道健康,同时每一口都带来浓烈的口味。此外,泡菜热量低,是一种无罪的零食。因此,让自制泡菜提升您的餐食体验,今天就在您喜爱的菜肴中品尝其脆爽和酸辣!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.