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自制橙鸡

自制橙鸡

Dinner

商品评分: 68/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
23.5
蛋白质
47.1
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 2.4 g 8%
23.5 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

46.0%
23.0%
31.0%
脂肪: 126 cal (31.0%)
蛋白质: 94 cal (23.0%)
碳水化合物: 188 cal (46.0%)

About 自制橙鸡

自制橙鸡是对备受喜爱的中式美国菜经典的美味变化。这道菜以嫩滑、酥脆的鸡肉块搅拌在由新鲜橙子、酱油和一丝生姜制成的美味多汁的橙汁酱中而著称,为您的餐桌带来生动的味道。尽管在餐馆里经常是油炸的,但我们的自制版本可以烘烤或炒制,健康一些,减少多余的油而不影响口味。搭配蒸米饭并撒上青葱,自制橙鸡必定能以其浓烈的味道和令人沉醉的吸引力让您的家人喜出望外!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.