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燕麦饼干

燕麦饼干

Dessert

商品评分: 51/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

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960
卡路里
16.0
蛋白质
144
碳水化合物
40.0
脂肪

营养信息

1 杯 (240g)
卡路里
960
%每日值*
总脂肪 40.0 g 51%
饱和脂肪 16.0 g 80%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
640.0 mg 27%
总碳水化合物 144 g 52%
膳食纤维 8.0 g 28%
64.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
80.0 mg 6%
4.0 mg 22%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

57.6%
6.4%
36.0%
脂肪: 360 cal (36.0%)
蛋白质: 64 cal (6.4%)
碳水化合物: 576 cal (57.6%)

About 燕麦饼干

自制燕麦饼干是一种令人愉悦的美食,融合了令人放心的燕麦片、温暖的香料和一丝甜味。起源于经典的美国烹饪,这些饼干经常添加像红糖、肉桂、肥大的葡萄干或脆脆的坚果等配料。富含燕麦纤维,它们为甜点提供了健康的转变。虽然它们满足你的甜食欲望,但适度是关键,因为它们可能富含糖分和热量。趁热从烤箱中取出,体验每一口中的家常好滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.