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自制羊肉咖喱

自制羊肉咖喱

Dinner

商品评分: 66/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
9.4
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 70.8 mg 23%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

11.5%
23.2%
65.2%
脂肪: 212 cal (65.2%)
蛋白质: 75 cal (23.2%)
碳水化合物: 37 cal (11.5%)

About 自制羊肉咖喱

自制羊肉咖喱是一道美味浓郁的菜肴,源自印度美食的核心。羊肉嫩滑,炖制在香料混合物中,包括孜然、香菜和印度咖喱粉,营造出令人垂涎欲滴的香气。这道咖喱选用新鲜食材如西红柿、洋葱和香草,增添层次口感和营养价值。尽管奢侈,但羊肉中的蛋白质有助于增长肌肉,使其成为一道令人满足的美食。搭配温热的米饭或烤饼,享受完整的就餐体验。每一口品尝都带来传统的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.