1 serving (150 grams) contains 80 calories, 3.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
126.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 22.1 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制番茄酱拌西葫芦
自制西红柿酱配节瓜是经典意大利美食的生动变化。这种浓厚的美味酱汁以成熟西红柿、芳香大蒜和新鲜罗勒为特色，再加上嫩绿的节瓜，不仅增添了风味，还富含营养。富含维生素和矿物质的节瓜使这款酱汁成为更健康的选择，提升您每日蔬菜摄入量，而不会妥协口味。无论是搭配意大利面、比萨还是作为蘸酱，这道菜不仅体现了意大利美食的本质，还为您的餐桌增添了健康元素。尽情享受美味，没有任何罪恶感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
