1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
133.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 570.3 mg | 24% | |
| 总碳水化合物 | 19.0 g | 6% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 11.4 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 76.0 mg | 5% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 760.5 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制马里纳拉
自制马里纳拉酱是经典的意大利酱料，将地中海的精髓带入您的厨房。这种酱料由成熟番茄、芳香大蒜、新鲜罗勒和一点橄榄油制成，口味浓郁。富含维生素和抗氧化剂，是低热量且不含防腐剂的健康选择。非常适合意大利面、披萨或作为蘸酱，自制马里纳拉酱可以提升任何料理的层次，同时传承传统美味。享受这道备受喜爱的食谱的简单和丰富，品味每一口中的爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
