1 serving (20 grams) contains 30 calories, 0.1 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 83.3 g | 30% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 59.5 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.7 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 自制果酱（少糖）
用少量糖制作的自制果酱是由成熟新鲜水果和一点天然甜味剂制成的美味佳肴。这个简单的食谱体现了传统果酱的精髓，突出了浆果、桃子或任何当季水果的真实味道。源自经典烹饪技巧，非常适合早餐涂抹或甜点配料。由于糖分明显较少，它保留了必要的维生素和抗氧化剂，是一种比商店购买的果酱更健康的替代品。享受这种无罪的沉迷，为您的餐桌带来一阵果味的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
