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自制健康的米卷

自制健康的米卷

Lunch

商品评分: 78/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.

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ZEAL Pet Food
317.5
卡路里
7.9
蛋白质
55.6
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
238.1 mg 10%
总碳水化合物 55.6 g 20%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
47.6 mg 3%
1.6 mg 8%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

74.8%
10.6%
14.5%
脂肪: 43 cal (14.5%)
蛋白质: 31 cal (10.6%)
碳水化合物: 222 cal (74.8%)

About 自制健康的米卷

自制健康米纸卷是对传统越南春卷的美味营养改良。以黄瓜、胡萝卜和彩椒等新鲜蔬菜制作,再用细腻的米纸包裹,带来令人满足的脆脆口感。您还可以添加虾、豆腐或鸡肉等蛋白质选择,增强营养。这些卷是无麸质的,富含维生素,是一种无罪的零食或餐点。沾上酸甜可口的自制花生酱,它们提供了完美的口味平衡,同时保持您的健康。尽情享用这款清淡、生机勃勃的美味,它不仅对身体有益,也对味蕾有益!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.