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自制汉堡包

自制汉堡包

Dinner

商品评分: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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529.4
卡路里
29.4
蛋白质
35.3
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
941.2 mg 40%
总碳水化合物 35.3 g 12%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
117.6 mg 9%
3.5 mg 19%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

30.0%
25.0%
45.0%
脂肪: 211 cal (45.0%)
蛋白质: 117 cal (25.0%)
碳水化合物: 141 cal (30.0%)

About 自制汉堡包

自制汉堡是一场美味的风味与口感之旅。想象一下多汁的牛肉饼,经过专业调味,烤得完美,夹在两片软烤过的面包之间。配以新鲜的生菜、成熟的番茄和脆脆的泡菜,每一口都充满着新鲜感。起源于经典的美国美食,这道主食可以很容易地定制;可以用瘦火鸡肉或素食饼代替传统的牛肉饼,为其增添健康的变化。加入你喜爱的调味品,如浓浓的芥末或奶油鳄梨,提升你的汉堡口感。享受这款自制美食的满足感和愉悦感,为每一张餐桌带来舒适!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.